Not for nothing is gluten known as the “slow and silent killer.” This is owed to its ability to target and destroy major organs of the body system. And in some cases, patients are unaware of the negative effects of taking in excessive gluten. Therefore, it’s best that you know where you stand; whether or not your body is gluten intolerant.
Listed below is are symptoms to help you check your body’s sensitivity with regards to gluten.
1. Unexplained weight changes
Weight loss or weight gain are possible effects of gluten intolerance. These changes will happen without any particular reason and this is because it happens as a result of metabolic disorders as well as inflammatory processes at the cellular level. Although a quick weight change may be an indicator of other serious medical conditions, you can be sure that the issue is associated with gluten intolerance if it comes with other symptoms of malabsorption.
2. Problems with the gastrointestinal tract
Most symptoms have a connection with the intestines: Symptoms ranging from constipation to nausea, diarrhea, and bloating, are often signs of gluten sensitivity. However, a lot of people blame it on something else. On several occasions, a patient’s diagnosis reports that they’re suffering from irritable bowel syndrome (IBS). And almost half the time, this diagnosis is incorrect. According to research, IBS is a condition that affects over 10% to 15% of the world’s population. This incorrect diagnosis can cause people suffering from gluten sensitivity not to take the necessary steps, thus making the symptoms stick around.
3. Hormonal Imbalance
A direct relationship exists between gluten intolerance and hormonal disorders. These can come as quick weight loss or gain, PMS. irregular menstrual cycle, and sleep disorders. The effects of hormonal failures that happen as a result of gluten intolerance are intensified when an individual is pregnant, or experiencing puberty or menopause. Remember that these symptoms are peculiar to women in most cases.
4. Problems with the central nervous system
Gluten causes inflammation and makes the intestinal walls more permeable. Therefore, depression, insomnia, anxiety, finding it difficult to focus, and fatigue are possible symptoms of gluten sensitivity. Several people have feelings of irritability and lose their train of thoughts too easily; which means they have a problem focusing on a particular thing.
Studies show that people experiencing gluten intolerance are likely to have migraines than people who’re not. And although headaches can be caused by a wide range of reasons, gluten intolerant people can have a headache that lasts for 30 – 60 minutes after they eat.
5. Skin and nails problems
Gluten intolerance has a direct connection with these two skin conditions, there are hair keratosis and heretofore dermatitis. Symptoms may include body itches and rashes the hand, face, torso, buttocks, hairline, and buttocks of the affected person. Also, their nails may feel weak and brittle. Mimic eczema is another skin irritation that indicates a gluten-induced blockage.
Attention deficit hyperactivity disorder is another possible symptom of gluten intolerance. Whether you’re a child or an adult, you can experience ADHD. Sufferers of this disorder are unable to focus on something for too long. They also have issues with self-control. These symptoms can be suppressed by a gluten-free diet.
7. Autoimmune diseases
A lot of people suffering from autoimmune diseases have past experiences with gluten intolerance. Celiac disease is an autoimmune disease in which the immune system attacks its intestine cells after gluten enters it. The issue becomes intensified because having one autoimmune disease can raise the chances of developing several other autoimmune diseases like autoimmune liver disease, rheumatoid arthritis, autoimmune thyroiditis, Crohn’s disease, vitiligo, diabetes, and multiple sclerosis.